AHJ MICROWAVE RECIPE / MAIN PLATES

Steak

AHJ microwave grill pan recipe sheet · recipe 05

Illustrative dish photograph. The original recipe text is transcribed below.

Method

Pat steak dry (thaw first if frozen).
Place in the microwave pan, heat for 4 minutes. Remove, flip over, and heat for another 2 minutes.

Text from the supplied AHJ sheet. View the original recipe image ↗ Follow the instructions for your exact pan.