AHJ MICROWAVE RECIPE / SEAFOOD

Salt-Grilled Mackerel

AHJ microwave grill pan recipe sheet · recipe 10

Illustrative dish scene for Salt-Grilled Mackerel

Illustrative dish photograph. The original recipe text is transcribed below.

Method

  1. Season mackerel with salt.
  2. Place in a microwave pan and heat for 6 minutes.
  3. Remove, wipe off excess oil, flip over, and heat for another 3 minutes.
Explore the grill pan ↗

Text from the supplied AHJ sheet. View the original recipe image ↗ Follow the instructions for your exact pan.