AHJ MICROWAVE RECIPE / SEAFOOD

Abalone

AHJ microwave grill pan recipe sheet · recipe 02

Illustrative dish scene for Abalone

Illustrative dish photograph. The original recipe text is transcribed below.

Method

  1. Pat abalone dry and cut into appropriate sizes.
  2. Heat on high for 3 minutes, flip over, then heat for another 1 minute.
Explore the grill pan ↗

Text from the supplied AHJ sheet. View the original recipe image ↗ Follow the instructions for your exact pan.